🎯 Today’s Self-Care Trivia

One of the most popular self-care boxes, **TheraBox**, is therapist-curated. Do you know how many items typically come in a monthly TheraBox?

💡 Answer at the bottom of the newsletter

📦 When Self-Care Comes in a Box (Seriously)

It’s early in the year and your “new me” energy is starting to wobble. Cue: a delivery with cozy candles, bath bombs, or a journal prompt. That’s the promise of self-care subscription boxes — little reminders that you matter.

But here’s the catch: not all boxes deliver. Some are fluff, others are treasure. In this issue, I break down how to pick ones that actually feel like a reset, not a wallet leak.

Because self-care shouldn’t feel like a decision you skip. Sometimes it’s just trust + a good box.

🎁 Self-Care Subscription Boxes: Are They Worth It?

✨ • 🧖‍♀️ • 📦

January’s long, cold, and often forgetful of self-care. That’s where subscription boxes swoop in — surprise goodies, pampering tools, and ritual starters delivered to your door.

These boxes often include candles, bath bombs, skincare, teas, journals, and more — curated so you don’t have to think too hard. But not all boxes are created equal.

In this post, we break down the pros, cons, what to watch for, and how to pick a box that actually gives you value (not clutter).

🌟 Sacramento Reddit Buzz

Locals are debating whether the hype around Offbeat Coffee is real or just lines and Instagram vibes — some swear the matcha is worth it, others say the coffee itself is just “okay.” ☕️ Meanwhile, people are also chatting about how many coffee shops Sac really needs and what’s still missing from the scene. Could there be a new must-visit spot waiting to open?

💡 Answer to Self-Care Trivia

🎁 TheraBox typically ships with **7–8 full-sized items** each month, along with a therapist-curated activity. :contentReference[oaicite:0]{index=0}

A box won’t fix everything, but it can nudge you toward habits you’ll actually keep. Try, cancel, repeat — just ensure the stuff inside earns shelf space.

🎁 Take care, Sacramento — unbox yourself some calm.